Elizabeth is buzzing with excitement about setting goals that inspire you while also celebrating the upcoming first anniversary of The Cup! It’s all about finding that sweet spot of challenge—enough to keep you engaged without feeling overwhelmed. Elizabeth shares her journey with mental and emotional release, celebrating over 30 breakthroughs with clients and her new role as co-chair of the 2025 Moments Committee. Listeners are encouraged to maintain a positive mindset and nurture that inner dialogue—be your own cheerleader! Remember that small steps can lead to big changes. Join in for a friendly chat about optimizing life and embracing your best self, all while raising a cup to a year of inspiration and growth!

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