Hey everyone, welcome back! In this episode, Jackie and Elizabeth dive into a heartfelt conversation about dealing with insecurities and finding self-acceptance.

They discuss the challenges of coping with life’s many stresses and how everyone handles them differently. It’s a conversation about learning to accept what you can handle and finding unique ways to manage your emotions and experiences.

Jackie and Elizabeth also cover the importance of self-care as a foundation for personal growth. Whether it’s going for a run, eating well, or getting enough sleep, these practices help us nurture ourselves and build resilience. The hosts emphasize that self-care is a continuous journey, one that you revisit throughout your life to keep yourself grounded and healthy.

In line with today’s topic, June 1st is a big day with the release of Jackie’s new workbook, Run to Not From and Elizabeth announces her upcoming acceptance workshop along with the YFN community that’s in the works.

Hit play and join Jackie and Elizabeth on this inspiring episode!

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